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Class & Clinic descriptors

Our clinic inNether Stowey offers a range of services to support your health and wellness journey, including physiotherapy, sports massage, and 1:1 Pilates sessions. We’re here to help you work towards your goals and enhance your overall wellbeing.

Clinics:

Nether Stowey

Our all‑abilities, physiotherapy‑led Pilates classes run across a range of venues throughout West Somerset. These sessions are a great way to build strength, improve mobility, and support your overall physical health and wellbeing in a friendly, welcoming environment.

 

Please note: you’ll need to be able to get on and off the floor with ease to take part. Please bring your own mat.

Pilates:

 

Nether Stowey

Chalk Up

Kilve

Combwich 

Bridgwater

Join our Pilates with a Twist class, where traditional Pilates is combined with light dumbbells and resistance bands for a fun, strength‑focused workout. Led by a qualified physiotherapist, this class is ideal for anyone looking to safely build strength while improving technique.

What do I need to bring?

  1. Please bring your own mat.

  2. If you have light hand weights, feel free to bring them. We also offer dumbbells to purchase (£15) or to borrow with a £15 deposit.

Strength Pilates:

Chalk Up! 

Join our physiotherapy‑led Pilates class at Victoria Park Bowls Club in Bridgwater. Using chairs for support, this class is ideal for anyone who feels less confident with balance. Enjoy the benefits of Pilates in a warm, encouraging environment that helps build strength and flexibility.

Chair Pilates:

Bridgwater

Aspire Timetable 

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